My name is Sara Bernick Mishra. I had symptoms of depression for many years of my life. I spent all of that time trying to figure out why I was depressed, and how I could fix it. After years of introspection and self-analysis, I found that for me, the way out of my depression was through it. Consequently, I constantly tried to find ways to accept my depression as part of me, and to stop seeing it as something I needed to eliminate. In that process, I found that I could alleviate my symptoms by debating my depression, and literally rationalizing away its strength. The arguments and thoughts listed in this blog are what helped me get through the worst part of my depression. I would not say that I am “cured,” but the ideas listed in this blog have helped me get to the point where I enjoy being alive. Which for many years seemed impossible.

I don’t think this blog will be helpful to everyone. However, I’d imagine there are a few people out there who see the world the way I did, and on occasion still do. So this blog is for those people who are bored with their misery and looking for company.

It takes courage to find new ways of dealing with a “mental health condition” or really anything that sets someone apart from the “norm.” If my words can assist anyone in their struggles, that’s a triumph right there. And if my words add to someone’s troubles, then I encourage you to tell me how to stop sucking so much.

Otherwise, keep trying however you can. Being alive is truly fascinating when you’re not too bored to notice.